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Yoga and Breath practise
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Description
What will Classical Yoga and Breathing Practices help you with?
moves joints
corrects spinal curvature
endocrine, cardiovascular, respiratory systems begin to function as a whole
improves the nervous system
clears the energy level (chakras, ether, mental, soul)
improves the respiratory system
proper functioning of the pineal gland and pituitary gland
relieves stress
Yoga promotes relaxation and helps reduce cortisol, the stress hormone. Reducing stress is associated with reducing blood pressure and heart rate, improving digestion, and improving the immune system, as well as relieving symptoms of anxiety, fatigue, asthma, and insomnia.
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Price per workout 15 euro payment via PayPal
| Product Code: | yoga-and-breath-practise |